KREKERI SA RUZMARINOM / CRACKERS WITH ROSEMARY

SASTOJCI: 2 šolje oraha 1 šolja suncokretovih semenki 1,5 šolja lanenih semenki 1 kašičica u vrh morske soli 2 kašičice u vrh ruzmarina u prahu 1 srednja tikvica (oko 2 šolje iseckane tikvice)

INGREDIENTS: 2 cups walnuts 1 cup sunflower seeds 1,5 cups flex seeds 1 teaspoon see salt 2 teaspoons rosemary powder 1 zucchini (around 2 cups zucchini cubes)

ZIMSKI NAPITAK / WINTER SMOOTHIE

SASTOJCI: 2 banane 1 jabuka  1 pomorandža zeleniš 1 čaša vode 1 kašičica u vrh cimeta 1 kašičica u vrh pčelinjeg polena

INGREDIENTS:  2 bananas  1 apple  1 orange greens 1 glass water 1 teaspoon cinnamon 1 teaspoon bee pollen

URMINI ŠTAPIĆI / DATES STICKS

SASTOJCI: 3 šolje urmi, bez koštica 2 šolje oraha 2 šolje kokosovog brašna 2 kašičice u vrh cimeta 1 kašičica kardamoma (opcijono) kokosovo brašno za posip

INGREDIENTS: 3 cups dates 2 cups walnuts 2 cups coconut, shredded 2 teaspoons cinnamon 1 teaspoon cardamom (optional) shredded coconut for coating

TORTA OD MANGA / MANGO CAKE

TESTO: 1 šolja maka 1 šolja kokosovog brašna 1 šolja namočenog suvog groždja FIL: 2 manga, oljušćena i bez koštice 1/2 šolja kokosovog brašna 1dl kokosovog ulja sok od pola limuna 1 kašika chia semenki

CRUST: 1 cup poppy 1 cup shredded coconut 1 cup raisins, soaked FILLING: 2 mangoes 1/2 cup shredded coconut 1dl coconut oil juice from 1/2 lemon 1 tablespoon chia

LANENI KREKERI / CRACKERS WITH FLEX SEEDS

SASTOJCI: 2 šolje sojinih pahuljica 1 šolja naribane šargarepe 4 kašike lanenih semenki morska so 1 manji crni luk 1/2 šolje vode

INGREDIENTS: 2 cups soy flakes 1 cup chopped carrot 4 tablespoons flex seeds sea salt 1 small onion 1/2 cup water

ČOKOLADNI DUGMIĆI / CHOCOLATE BUTTONS

SASTOJCI: 100g kakao putera 4 kašike kakao praha 2-3 kašike agavinog sirupa 1/2 šolje lešnika 1/2 kašičice vanile prstohvat morske soli 1 kašičica bademovog putera (opciono)

INGREDIENTS: 100g cacao butter 4 tablespoons cacao powder 2-3 tablespoons agave nectar 1/2 cup hazelnuts 1/2 teaspoon vanilla sea salt 1 teaspoon almond butter (optional)

KAKI "TWISTER" KREMA / PERSIMMON TWISTER CREAM

KREMA: 4 kakija (persimon, japanska jabuka) sok od 2 limuna TESTO: 1 šolja badema 1/2 šolje suvog grožđa 1/2 kašičice vanile

CREAM: 4 persimmons 2 lemons juice CRUST: 1 cup almonds 1/2 cup raisins 1/2 teaspoon vanilla powder

"AFTER EIGHT" PUDING / "AFTER EIGHT" PUDDING

ČOKOLADNI PUDING: 1 šolja badema, namočenih u vodi 1 šolja vode 3 urme, namočene u vodi 3 kašike kakaoa agavin sirup, po ukusu 1dl kakao putera Sve sastojke samleti u blenderu osim kakao putera. Njega istopiti na vodenoj pari i dodati glatkoj smesi na kraju. Mleti još par sekundi.

CHOCOLATE PUDDING: 1 cup soaked almonds 1 cup water 3 soaked dates 3 tablespoons cacao powder agave nectar, optionally 1dl cacao butter All ingredients except cacao butter, blend till smooth. Cacao butter melt in water bath, add to other ingredients and blend few more seconds.

ŠPAGETE OD TIKVICA / ZUCCHINI SPAGHETTI

ŠPAGETE (za dve osobe): 1 mlada tikvica SOS: 1/2 avokada 2 paprike ljuta papričica (po želji) suva paprika morska so maslinovo ulje biber

SPAGHETTI (for two): 1 zucchini SAUCE: 1/2 avocado 2 paprika chili pepper (optional) dehydrated paprika see salt olive oil pepper

TORTA OD LIMUNA I KAKIJA / LEMON-VANILLA PERSIMMON CAKE

TESTO: 2 šolje badema 1/4 kašičice vanile u prahu prstohvat morske soli 13 urmi, namočenih u vodi pola sata 2-3 kašike vode Samleti sve satojke u multipraktiku ili sokovniku sa nastavkom za mlevenje, dok se ne dobije testo. Testo rukom utapkati u model za tortu prečnika 21-22cm. Na dno staviti papir za pečenje ili ukrasni papir za torte.

CRUST: 2 cups almonds 1/4 teaspoon vanilla pinch of sea salt 12 dates, soaked for half hour 2-3 tablespoons water Mix all ingredients in food processor into a dough. Press it with your hands to cake model with 21-22cm diameter.

JESENJI NAPITAK / AUTUMN SMOOTHIE

SASTOJCI: 2 banane 2 vanila kakija (poznat i kao persimon ili japanska jabuka)  2 mandarine  lišće od celera 1,5 čaša vode

INGREDIENTS:  2 bananas  2 vanilla persimmons  2 mandarinas celery lives 1,5 glass water

PROLEĆNE ROLNICE / SPRING ROLLS

SASTOJCI: rižev papir avokado paprika šargarepa tikvica pašteta od oraha i budevinih semenki SASTOJCI ZA PAŠTETU: 1 šolja oraha 1 šolja bundevinih semenki 1/2 male tikvice 1 luk 1 manja šargarepa limunov sok, po ukusu začini po ukusu

INGREDIENTS: rice paper avocado paprika carrot zucchini walnuts and pumpkin seeds pate PÂTÉ INGREDIENTS: 1 cup walnuts 1 cup pumpkin seeds 1/2 small zucchini 1 onion 1 small carrot lemon juice spices

HELJDINA PIZZA / BUCKWHEAT PIZZA

TESTO (za dve osobe): 1 šolja heljde suvo povrće (paradajz, paprika) po želji začini (bosiljak, origano) morska so 3-4 kašike maslinovog ulja SOS OD PARADAJZA: 2 šolje iseckanog paradajza bez semenki 2-3 kašičice začina (bosiljak, origano) suvo povrće (paradajz, paprika) po želji

CRUST (for two): 1 cup buckwheat, soaked and sprouted dehydrated vegetables (tomato, paprika) spaces (basil, origano) see salt 3-4 tablespoon olive oil TOMATO SAUCE: 2 cups diced tomatos 2-3 teaspoons spices (basil, origano) diced dehydrated vegetables (tomato, paprika) optionaly

ČOKOLADNA ĆETEN ALVA / CHOCOLATE HALVA

SASTOJCI: 2 šolje badema 1/2 šolje lešnika 3 kašike kakao praha 1 kašičica vanile u prahu 1/2 šolje tahinija (presni puter od susama) 1/2 šolje meda

INGREDIENTS: 2 cups ground almonds 1/2 cup ground hazelnuts 3 tablespoons cacao powder 1 teaspoon vanilla powder 1/2 cup tahini 1/2 cup honey

ČORBA OD BUNDEVICA / PUMPKIN SOUP

SASTOJCI (za dve osobe): 2 male bundeve (kao na slici) 2 kašike namočenih semenki suncokreta 1/2 kruške ili sušene kruške (namočene u vodi) sušena paprika (namočena u vodi) sušeni paradajz (namočen u vodi) 1 kašičica karija 1 čen belog luka maslinovo ulje morska so biber voda

INGREDIENTS (for two): 2 small pumpkins (like in picture) 2 tablespoon sunflower seeds, soaked 1/2 pear or dehydrated pear (soaked) dehydrated paprika (soaked) dehydrated tomato (soaked) 1 teaspoon curry 1 garlic clove olive oil see salt freshly ground pepper water

MORNAR POPAJ NAPITAK / POPEYE THE SAILOR SMOOTHIE

SASTOJCI: 2 banane 2 nektarine 2 šljive što više spanaća 1 čaša vode

INGREDIENTS: 2 bananas 2 nectarines 2 plums spinach, as much as you can put 1 glass water

HELJDINA KAŠA / BUCKWHEAT PORRIDGE

SASTOJCI (za 2 osobe): 100g oljušćene heljde, namočene u vodi preko noći 1 banana 1 jabuka 1/2 šolje brazilskih oraha cimet

INGREDIENTS (for 2 persons): 100g buckwheat, soaked overnight 1 banana 1 apple 1/2 cup brazilian nuts cinnamon

VRLO ZELENI NAPITAK / VERY GREEN SMOOTHIE

SASTOJCI:  1 mango 1 banana sok 1 limete  grožđe  peršun 1 čaša vode

INGREDIENTS:  1 mango  1 banana  1 lime, juice  grapes  parsley  1 glass water

PITA OD ŠLJIVA / PLUM PIE

TESTO: 1 šolja brazilskih oraha 1 šolja badema 2 kašike orahovog ulja (hladno ceđeno) FIL: 2 šolje šljiva, iseckanih na kockice 1 šolja grožđa 1 kašičica cimeta 2 kašike čija semenki 1/2dl kakao putera POSIP: konopiljino seme šljive, isečene na četvrtine

CRUST: 1 cup brazilian nuts 1 cup almonds 2 tablespoon walnut oil (virgin) FILLING: 2 cups plums, depited and diced 1 cup grapes 1 teaspoon cinnamon 2 tablespoons chia seeds 1/2dl cacao butter DECORATION: hemp seeds plums

JUTARNJI NAPITAK / MORNING SMOOTHIE

SASTOJCI: 2 banane 2 breskve 1 šolja borovnica rukola 1 čaša vode 1 kašičica cimeta (po želji) 1 kašičica polena (po želji)

INGREDIENTS: 2 bananas 2 peaches 1 cup blueberries rucola 1 glass water 1 teaspoon cinnamon (optional) 1 teaspoon bee pollen (optional)

PARADAJZ ČORBA / TOMATO SOUP

SASTOJCI: 3 srednje velika paradajza 1 manja paprika 1/2 luka 1/2 avokada ili deo tikvice 1/2 šolje indijskih oraha, namočenih u vodi sveži listovi bosiljka ljuta paprika (po želji)

INGREDIENTS: 3 tomatoes 1 small paprika 1/2 onion 1/2 avocado or part of zucchini 1/2 cup cashews, soaked fresh basil leaves chili pepper (if you like it hot)

TORTA OD BOROVNICA / BLUEBERRY CAKE

TESTO: 1 šolja kokosovog brašna 1 šolja maka, mlevenog 1 šolja oraha, mlevenih agavin sirup po ukusu FIL: 4 šolje borovnica 2 banane 1/2 šolje kokosovog brašna 1/2 kašičice vanile u prahu agavin sirup po ukusu 1dl kokosovog ulja, istopljenog

CRUST: 1 cup coconut 1 cup ground poppy 1 cup ground walnuts agave nectar  FILLING: 4 cups blueberries 2 bananas 1/2 cup coconut 1/2 teaspoon vanilla powder agave nectar 1dl coconut oil, melted

TORTA OD JABUKA / APPLE CAKE

TESTO: 3 šolje oraha 2 kašičice orahovog putera 1 kašičica cimeta agavin sirup (ili neki drugi zaslađivač) FIL: 4 šolje oljušćenih iseckanih jabuka 1/2 šolje mlevenih lanenih semenki 2 kašičice cimeta 1/2 šolje limunovog soka agavin sirup po želji 1dl kokosovog ulja, istopljneg (na vodenoj pari)

CRUST: 3 cups ground walnuts 2 teaspoons walnut butter 1 teaspoon cinnamon agave nectar (or other sweetener) FILLING: 4 cups apples, diced & pilled 1/2 cup linen seeds, grounded 2 teaspoons cinnamon 1/2 cup lemon juice agave nectar 1dl coconut oil, melted

ČOKOLADNA TORTA / CHOCOLATE CAKE

TESTO: 1 šolja lešnika 1/2 šolje badema 1/2 šolje brazilskih oraha 2 kašičice orahovog putera 2 kašike kakaoa agavin sirup po ukusu (ili neki drugi zaslađivač: med, javorev sirup, stevija,...) FIL: 1 šolja indijskih oraha, natopljenih bar pola sata u vodi 1 konzerva kokosovog mleka 3-4 kašike kakaoa 1/2 kašikice vanile u prahu 1 banana (opciono) prstohvat morske soli 1/2dl istopljenog kakao putera na vodeni pari (da se ne zagreje previše)

CRUST: 1 cup of hazelnuts 1/2 cup of almonds 1/2 cup of brazilian nuts 2 teaspoons walnut butter 2 spoons cacao powder agave nectar (or other sweeteners: honey, maple syrup...) FILLING: 1 cup cashews, soaked in water 1 cup coconut milk 3-4 spoons cacao powder 1/2 teaspoon vanilla powder 1 banana (optional) pinch of sea salt 1/2dl cacao butter, melted