January 21, 2013

KREM OD INDIJSKIH ORAHA / CASHEW CREAM



SASTOJCI:
  • 1 šolja indijskih oraha
  • 1 šolja vode
  • 2 kašike agavinog sirupa
  • 1/2 kašičice vanile u prahu
  • prstohvat morske soli
  • 1/2dl kakao putera
  • 1 kašika kakao praha
INGREDIENTS:
  • 1 cup cashews
  • 1 cup water
  • 2 tablespoon agave nectar
  • 1/2 teaspoon vanilla powder
  • pinch sea salt
  • 1/2dl cacao butter
  • 1 tablespoon cacao powder

January 14, 2013

KEKS SA BADEMIMA I POMORANDŽOM / ALMOND ORANGE COOKIES

presni keks, raw cookies, bademi, cimet, urme, almonds, cinnamon, dates
SASTOJCI:
  • 2 šolje badema
  • 1 šolja urmi bez koštica
  • sok od 2 pomorandže
  • 4 kašike chia semenki
  • 1 kašičica cimeta
INGREDIENTS:
  • 2 cups almonds
  • 1 cup dates, pitted
  • juice from 2 oranges
  • 4 tablespoons chia seeds
  • 1 teaspoon cinnamon

January 7, 2013

PUDING OD KAKIJA I POMORANDŽE / PERSIMMON ORANGE PUDDING

raw persimmon orange pudding with lemon frosting, presni puding od kakija i pomorandže sa limunovim prelivom




SASTOJCI:
  • 1 pomorandža, oljušćena
  • 1 zreo kaki (japanska jabuka), bez koštica
  • 1 kašika cimeta
  • 4 kašike chia semenki
PRELIV:
  • 1 šolja indijskih oraha
  • 3 kašike limunovog soka
  • 1 kašika agavinog sirupa
  • prstohvat morske soli
  • 1/4 šolje vode
  • 1/2dl kokosovog ulja, otopljenog na vodenoj pari
INGREDIENTS:
  • 1 orange
  • 1 ripe persimmon
  • 1 tablespoon cinnamon
  • 4 tablespoon chia seeds
FROSTING:
  • 1 cup cashews
  • 3 tablespoon lemon juice
  • 1 tablespoon agave nectar
  • pinch sea salt
  • 1/4 cup water
  • 1/2dl coconut oil, melted in water bath

January 1, 2013

SUŠENO VOĆE / DEHYDRATED FRUITS

Happy New Year, persimmon

Sušenje voća je najbolji način da sezonskom voću i povrću sačuvamo vitamine, minerale i enzime. Za sušenje se koristi sušač, a temperatura ne sme da prelazi 45C. Kupljeno suvo voće i povrće je često tretirano sa konzervansima i sušeno na većim temperaturama koje uništavaju vitamine i enzime.
Na slici je čips od kakija. Možete sušiti svo voće. Posebno su ukusne jabuke, kruške, banane i breskve.

Probajte :)
Dehydration is the best way to keep seasonal fruits and vegetables packed with vitamins, minerals and enzymes. For dehydration use dehydrator set maximum to 45C. Dried foods are available in markets, but they are often treated with preservatives and dried at high temperatures.
There is persimmon at picture, but we can also dry apples, pears, bananas, peaches ...

Taste it :)
Related Posts Plugin for WordPress, Blogger...