ZELENI NAPITAK KOPRIVA-JAGODE / STINGING NETTLE-STRAWBERRY SMOOTHIE

SASTOJCI: lišće koprive 2 banane 0,5kg jagoda 1-2 čaše vode

INGREDIENTS: stinging nettle lives 2 bananas 0,5kg strawberries 1-2 glasses of water

BOŽIĆNI MINJONI / CHRISTMAS CUPCAKES

ZELENI PRELIV: 3 kivija 1 kašika agavinog sirupa 3 ravne kašike ljuspica indijske bokvice (psyllium) Sve sastojke samleti u blenderu do glatke strukture. Sipate u šlag kesu sa nastavkom po želji. Ostavite da odstoji 1h u frižideru i zatim nafilujete kolačiće.

GREEN FROSTING: 3 kiwis 1 spoon agava nectar 3 flat spoons psyllium Blend all ingredients in high speed blender till smooth. Put it in decorating bag and refrigerate for 1h and fill the cupcakes.

VALDORFSKA SALATA / WALDORF SALAD

SASTOJCI: gomolj celera jabuka orasi presni majonez Celer i jabuku iseći na štapiće (veličine šibica). Pomešati zajedno sa presnim majonezom. Servirati na lišću zelene salate i posuti iseckanim orasima.

INGREDIENTS: celery apple hazelnuts raw mayonnaise Cut celery and apple into small sticks (similar to matches). Whisk it with raw mayonnaise. Serve on green salad lives and toss some hazelnuts on top.

PITA OD BROKOLIJA / BROCCOLI PIE

TESTO: 1 šolja badema 1 šolja bundevinih semenki 1 kašika soja sosa 2 kašike lanenih semenki voda, po potrebi Bademe i bundevine semenke namakati u vodi 8h ili preko noći. Osušiti ih na suncu ili u sušaču. Samleti bademe, bundevina lanena semena, dodati soja sos i vodu po potrebi i sve dobro izmešati. Rukom rasporediti testo u posudu za posluživanje i dobro utapkati. Pre dodavanja fila, testo možete malo sušiti u sušaču ili rerni da se stvori korica.

DOUGH: 1 cup almonds 1 cup pumpkin seeds 1 tablespoon soy sauce 2 tablespoons flex seeds water, if needed Soak almonds and pumpkin seeds over night in water (or 8h). Dry them on sun or in food dryer. Grind almonds, pumpkin seeds and flex seeds. Add soy sauce and water if needed. Toss it all well and use hands to spread it into serving bowl. You could dry it (in food dryer or oven, not over 45C) for a while before adding the filling.

MUS OD ŠUMSKIH BOROVNICA / FOREST BLUEBERRY MOUSE

SASTOJCI: 3 šolje šumskih borovnica 2 banane 1 šolja indijskih oraha 1,5 šolja kokosove vode 2 kašike chia semena 1/2 kašikice vanile

INGREDIENTS: 3 cups forest blueberries 2 bananas 1 cup cashews 1,5 cup coconut water 2 spoons chia seeds 1/2 tee spoon vanilla

MANGO-JAGODE-RUKOLA SMOOTHIE / MANGO-STRAWBERRIES-RUCOLA SMOOTHIE

SASTOJCI: 1 mango 2-3 čaše jagoda rukola 1-2 čaše vode

INGREDIENTS: 1 mango 2-3 cups strawberries rucola 1-2 glasses of water

MUS OD MALINA / RASPBERRY MOUSE

SASTOJCI: 3 šolje malina 2 banane 1 šolja indijskih oraha 1,5 šolja kokosove vode 2 kašike indijske bokvice 1/2 kašikice vanile 1 kašika lukume

INGREDIENTS: 3 cups raspberries 2 bananas 1 cup cashews 1,5 cup coconut water 2 spoons psyllium 1/2 tee spoon vanilla 1 spoon lucuma

ČIPS OD KELJA / KALE CHIPS

SASTOJCI: 1 manja glavica kelja 2 crvene paprike sok od 1 limuna sveži začini po želji (bosiljak, origano, timijan,...) 1 glavica crnog luka 1 mladi beli luk (ili 2 čena) 1 šolja indijskih oraha 1 kašika lanenih semenki prstohvat morske soli biber po želji

INGREDIENTS: 1 small kale 2 red paprikas juice from 1 lemon fresh herbs (basil, origano,...) 1 onion 1 small garlic 1 cup cashews 1 spoon of flex seeds pinch sea salt pepper

ZELENI NAPITAK OD MASLAČKA / DANDELION SMOOTHIE

SASTOJCI: mlado lišće maslačka 2 banane 1 pomorandža 1 jabuka 3 kivija 1-2 čaše vode

INGREDIENTS: dandelion lives 2 bananas 1 orange 1 apple 3 kiwis 1-2 glasses of water

PITA OD MALINA - NAOPAČKE / RASPBERRY PIE - UPSIDE DOWN

TESTO: 1 šolja badema 1 šolja kokosovog brašna 1 šolja indijskih oraha 2/3 šolje suvog grožđa prstohvat morske soli Suvo grožđe natopiti u vodi 10 minuta. Samleti sve satojke u multipraktiku ili sokovniku sa nastavkom za mlevenje, dok se ne dobije testo. Testo rukom rasporediti i utapkati u posudu željenog oblika, koja je prethodno obložena providnom folijom. 1/3 testa sačuvati i na kraju pokriti fil.

CRUST: 1 cup almonds 1 cup coconut shredded 1 cup cashews 2/3 cup raisins pinch sea salt Soak raisins into water for 10 minutes. Mix all ingredients in food processor into a smooth dough. Line a bowl of your choice with plastic wrap and press the dough evenly into the bottom and up the sides. 1/3 of dough save for later to cover filling.