September 12, 2012

MORNAR POPAJ NAPITAK / POPEYE THE SAILOR SMOOTHIE

SASTOJCI:
  • 2 banane
  • 2 nektarine
  • 2 šljive
  • što više spanaća
  • 1 čaša vode
INGREDIENTS:
  • 2 bananas
  • 2 nectarines
  • 2 plums
  • spinach, as much as you can put
  • 1 glass water

HELJDINA KAŠA / BUCKWHEAT PORRIDGE

heljda, banana, jabuka, brazilski orasi, buckweat, apple, brazilian nuts, cimet, cinnamon
heljda, kaša, buckweat, porridge
SASTOJCI (za 2 osobe):
  • 100g oljušćene heljde, namočene u vodi preko noći
  • 1 banana
  • 1 jabuka
  • 1/2 šolje brazilskih oraha
  • cimet
INGREDIENTS (for 2 persons):
  • 100g buckwheat, soaked overnight
  • 1 banana
  • 1 apple
  • 1/2 cup brazilian nuts
  • cinnamon

September 5, 2012

VRLO ZELENI NAPITAK / VERY GREEN SMOOTHIE


SASTOJCI: 
  • 1 mango
  • 1 banana
  • sok 1 limete 
  • grožđe 
  • peršun
  • 1 čaša vode 
INGREDIENTS: 
  • 1 mango 
  • 1 banana 
  • 1 lime, juice 
  • grapes 
  • parsley 
  • 1 glass water 

September 4, 2012

PITA OD ŠLJIVA / PLUM PIE

pita, šljive, plums, pie
pita, šljive, plums, pie
TESTO:
  • 1 šolja brazilskih oraha
  • 1 šolja badema
  • 2 kašike orahovog ulja (hladno ceđeno)
FIL:
  • 2 šolje šljiva, iseckanih na kockice
  • 1 šolja grožđa
  • 1 kašičica cimeta
  • 2 kašike čija semenki
  • 1/2dl kakao putera
POSIP:
  • konopiljino seme
  • šljive, isečene na četvrtine
CRUST:
  • 1 cup brazilian nuts
  • 1 cup almonds
  • 2 tablespoon walnut oil (virgin)
FILLING:
  • 2 cups plums, depited and diced
  • 1 cup grapes
  • 1 teaspoon cinnamon
  • 2 tablespoons chia seeds
  • 1/2dl cacao butter
DECORATION:
  • hemp seeds
  • plums
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